| Moving Time: |
1:52:18 |
| Distance: |
13.78 km |
| Speed: |
7.36 km/h |
| Ele Gain / Loss: |
1246.05 m / 0.23 m |
| Power: |
186 wZ2
2.11 w/kg
|
| Max Power: |
627 w |
| Norm. Power: |
200 wZ2
|
| Intensity: |
0.74 |
| TSS: |
101 |
| Heart Rate: |
136 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
17.7%poor
|
| Cadence: |
55 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
1,399 kcal |