| Moving Time: |
0:34:31 |
| Distance: |
11.78 km |
| Speed: |
20.48 km/h |
| Ele Gain / Loss: |
233.80 m / 76.37 m |
| Power: |
152 wZ2
1.9 w/kg
|
| Max Power: |
227 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.66 |
| TSS: |
25 |
| Heart Rate: |
165 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
0.95 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
351 kcal |