Moving Time: 0:55:18
Distance: 27.36 km
Speed: 29.68 km/h
Ele Gain / Loss: 173.51 m / 172.27 m
Power: 163 wZ2 2.47 w/kg
Max Power: 232 w
Norm. Power: 165 wZ2
Intensity: 0.69
TSS: 44
Heart Rate: 119 bpm
Max HR: 132 bpm
Efficiency: 1.39 w/bpm
Cadence: 72 rpm
Max Cad: 91 rpm
Pedalling: 99.8% of the ride
Avg Torque: 21.9 Nm
Calories: 603 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution