| Moving Time: |
0:20:50 |
| Distance: |
12.11 km |
| Speed: |
34.88 km/h |
| Ele Gain / Loss: |
196.97 m / 183.28 m |
| Power: |
306 wZ3
4.19 w/kg
|
| Max Power: |
464 w |
| Norm. Power: |
314 wZ4
|
| Intensity: |
0.91 |
| TSS: |
29 |
| Heart Rate: |
167 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.88 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.9 Nm |
| Calories: |
426 kcal |
