Moving Time: 1:19:04
Distance: 26.11 km
Speed: 19.82 km/h
Ele Gain / Loss: 716.37 m / 227.00 m
Power: 183 wZ2 2.26 w/kg
Max Power: 336 w
Norm. Power: 205 wZ2
Intensity: 0.70
TSS: 64
Heart Rate: 128 bpm
Max HR: 148 bpm
Efficiency: 1.60 w/bpm
Decoupling: -9.1%good
Cadence: 74 rpm
Max Cad: 147 rpm
Pedalling: 99.0% of the ride
Avg Torque: 24.5 Nm
Calories: 969 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution