Moving Time: 1:02:58
Distance: 25.33 km
Speed: 24.14 km/h
Ele Gain / Loss: 397.53 m / 395.75 m
Power: 149 wZ2 1.99 w/kg
Max Power: 282 w
Norm. Power: 160 wZ2
Intensity: 0.63
TSS: 42
Heart Rate: 117 bpm
Max HR: 134 bpm
Efficiency: 1.37 w/bpm
Decoupling: 1.2%good
Cadence: 81 rpm
Max Cad: 97 rpm
Pedalling: 97.8% of the ride
Avg Torque: 18.4 Nm
Calories: 628 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution