Moving Time: 0:52:31
Distance: 26.65 km
Speed: 30.44 km/h
Ele Gain / Loss: 234.09 m / 150.54 m
Power: 218 wZ3 2.29 w/kg
Max Power: 749 w
Norm. Power: 252 wZ4
Intensity: 1.02
TSS: 91
Heart Rate: 147 bpm
Max HR: 160 bpm
Efficiency: 1.71 w/bpm
Cadence: 84 rpm
Max Cad: 121 rpm
Pedalling: 85.4% of the ride
Avg Torque: 30.5 Nm
Calories: 766 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution