| Moving Time: |
1:01:23 |
| Distance: |
26.77 km |
| Speed: |
26.17 km/h |
| Ele Gain / Loss: |
622.37 m / 0.00 m |
| Power: |
289 wZ4
3.4 w/kg
|
| Max Power: |
432 w |
| Norm. Power: |
297 wZ4
|
| Intensity: |
0.96 |
| TSS: |
95 |
| Heart Rate: |
151 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.97 w/bpm |
| Decoupling: |
13.9%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
1,188 kcal |