| Moving Time: |
1:23:29 |
| Distance: |
16.68 km |
| Speed: |
11.99 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
161 wZ4
2.88 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
164 wZ4
|
| Intensity: |
0.94 |
| TSS: |
124 |
| Heart Rate: |
145 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
106 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.6 Nm |
| Calories: |
900 kcal |
