| Moving Time: |
0:40:51 |
| Distance: |
8.57 km |
| Speed: |
12.59 km/h |
| Ele Gain / Loss: |
663.63 m / 0.09 m |
| Power: |
195 wZ4
3.48 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
198 wZ4
|
| Intensity: |
0.95 |
| TSS: |
61 |
| Heart Rate: |
139 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
533 kcal |