Moving Time: 0:49:51
Distance: 40.59 km
Speed: 48.86 km/h
Ele Gain / Loss: 7.85 m / 1740.42 m
Power: 157 wZ1 1.59 w/kg
Max Power: 422 w
Norm. Power: 163 wZ1
Intensity: 0.52
TSS: 23
Heart Rate: 146 bpm
Max HR: 163 bpm
Efficiency: 1.12 w/bpm
Cadence: 71 rpm
Max Cad: 92 rpm
Pedalling: 95.6% of the ride
Avg Torque: 31.3 Nm
Calories: 524 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution