| Moving Time: |
0:30:02 |
| Distance: |
11.78 km |
| Speed: |
23.54 km/h |
| Ele Gain / Loss: |
233.83 m / 76.40 m |
| Power: |
182 wZ2
2.53 w/kg
|
| Max Power: |
464 w |
| Norm. Power: |
187 wZ2
|
| Intensity: |
0.66 |
| TSS: |
22 |
| Heart Rate: |
132 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
366 kcal |
