| Moving Time: |
0:41:38 |
| Distance: |
11.78 km |
| Speed: |
16.98 km/h |
| Ele Gain / Loss: |
233.81 m / 76.38 m |
| Power: |
134 wZ3
1.37 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.89 |
| TSS: |
54 |
| Heart Rate: |
133 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.16 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
373 kcal |