| Moving Time: |
1:02:50 |
| Distance: |
17.65 km |
| Speed: |
16.85 km/h |
| Ele Gain / Loss: |
1237.03 m / 0.00 m |
| Power: |
356 wZ4
4.06 w/kg
|
| Max Power: |
421 w |
| Norm. Power: |
358 wZ4
|
| Intensity: |
1.03 |
| TSS: |
110 |
| Heart Rate: |
140 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
2.56 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
74 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
47.0 Nm |
| Calories: |
1,498 kcal |
