| Moving Time: |
1:29:04 |
| Distance: |
28.18 km |
| Speed: |
18.98 km/h |
| Ele Gain / Loss: |
1013.13 m / 1072.22 m |
| Power: |
157 wZ4
2.8 w/kg
|
| Max Power: |
467 w |
| Norm. Power: |
162 wZ4
|
| Intensity: |
0.93 |
| TSS: |
129 |
| Heart Rate: |
142 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
106 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
14.4 Nm |
| Calories: |
936 kcal |
