| Moving Time: |
0:46:55 |
| Distance: |
8.57 km |
| Speed: |
10.96 km/h |
| Ele Gain / Loss: |
663.63 m / 0.09 m |
| Power: |
220 wZ3
2.89 w/kg
|
| Max Power: |
484 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.88 |
| TSS: |
60 |
| Heart Rate: |
148 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
691 kcal |