| Moving Time: |
1:02:52 |
| Distance: |
8.57 km |
| Speed: |
8.18 km/h |
| Ele Gain / Loss: |
663.63 m / 0.09 m |
| Power: |
148 wZ2
2.11 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
158 wZ2
|
| Intensity: |
0.68 |
| TSS: |
49 |
| Heart Rate: |
147 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
86 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
623 kcal |
