Moving Time: 0:55:51
Distance: 12.35 km
Speed: 13.27 km/h
Ele Gain / Loss: 701.67 m / 0.00 m
Power: 253 wZ3 2.56 w/kg
Max Power: 334 w
Norm. Power: 254 wZ3
Intensity: 0.84
TSS: 65
Heart Rate: 164 bpm
Max HR: 183 bpm
Efficiency: 1.55 w/bpm
Cadence: 63 rpm
Max Cad: 142 rpm
Pedalling: 99.9% of the ride
Avg Torque: 38.5 Nm
Calories: 946 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution