| Moving Time: |
1:52:27 |
| Distance: |
31.59 km |
| Speed: |
16.85 km/h |
| Ele Gain / Loss: |
1697.80 m / 72.95 m |
| Power: |
237 wZ3
3.29 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.87 |
| TSS: |
143 |
| Heart Rate: |
141 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
87 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,785 kcal |
