| Moving Time: |
0:32:25 |
| Distance: |
11.78 km |
| Speed: |
21.81 km/h |
| Ele Gain / Loss: |
233.81 m / 76.38 m |
| Power: |
164 wZ3
2.28 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.82 |
| TSS: |
36 |
| Heart Rate: |
114 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
356 kcal |
