| Moving Time: |
0:34:41 |
| Distance: |
7.01 km |
| Speed: |
12.13 km/h |
| Ele Gain / Loss: |
535.81 m / 0.00 m |
| Power: |
220 wZ3
3.1 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
0.91 |
| TSS: |
47 |
| Heart Rate: |
130 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.71 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
511 kcal |
