| Moving Time: |
2:11:03 |
| Distance: |
33.60 km |
| Speed: |
15.38 km/h |
| Ele Gain / Loss: |
1457.64 m / 21.64 m |
| Power: |
185 wZ2
2.47 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
192 wZ2
|
| Intensity: |
0.64 |
| TSS: |
88 |
| Heart Rate: |
107 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,623 kcal |