Moving Time: 0:58:47
Distance: 28.73 km
Speed: 29.32 km/h
Ele Gain / Loss: 335.60 m / 456.19 m
Power: 173 wZ2 2.28 w/kg
Max Power: 385 w
Norm. Power: 201 wZ3
Intensity: 0.76
TSS: 57
Heart Rate: 138 bpm
Max HR: 172 bpm
Efficiency: 1.46 w/bpm
Cadence: 87 rpm
Max Cad: 183 rpm
Pedalling: 97.6% of the ride
Avg Torque: 20.1 Nm
Calories: 681 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution