| Moving Time: |
2:03:28 |
| Distance: |
37.68 km |
| Speed: |
18.31 km/h |
| Ele Gain / Loss: |
1059.88 m / 0.00 m |
| Power: |
149 wZ2
2.19 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
163 wZ2
|
| Intensity: |
0.74 |
| TSS: |
112 |
| Heart Rate: |
124 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
53 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,232 kcal |