| Moving Time: |
1:08:21 |
| Distance: |
21.51 km |
| Speed: |
18.88 km/h |
| Ele Gain / Loss: |
433.28 m / 140.25 m |
| Power: |
133 wZ2
1.9 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
137 wZ2
|
| Intensity: |
0.59 |
| TSS: |
40 |
| Heart Rate: |
135 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
90 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
14.2 Nm |
| Calories: |
608 kcal |
