| Moving Time: |
1:09:03 |
| Distance: |
29.52 km |
| Speed: |
25.65 km/h |
| Ele Gain / Loss: |
330.40 m / 353.89 m |
| Power: |
145 wZ2
1.93 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
154 wZ2
|
| Intensity: |
0.70 |
| TSS: |
56 |
| Heart Rate: |
152 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
19.8%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
670 kcal |
