Moving Time: 1:06:33
Distance: 38.12 km
Speed: 34.37 km/h
Ele Gain / Loss: 133.54 m / 452.68 m
Power: 185 wZ2 1.87 w/kg
Max Power: 466 w
Norm. Power: 193 wZ2
Intensity: 0.62
TSS: 42
Heart Rate: 149 bpm
Max HR: 163 bpm
Efficiency: 1.30 w/bpm
Decoupling: 6.7%moderate
Cadence: 71 rpm
Max Cad: 87 rpm
Pedalling: 97.5% of the ride
Avg Torque: 30.8 Nm
Calories: 824 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution