Moving Time: 1:03:08
Distance: 26.18 km
Speed: 24.88 km/h
Ele Gain / Loss: 238.87 m / 223.73 m
Power: 137 wZ2 1.71 w/kg
Max Power: 227 w
Norm. Power: 142 wZ2
Intensity: 0.74
TSS: 58
Heart Rate: 120 bpm
Max HR: 137 bpm
Efficiency: 1.18 w/bpm
Decoupling: 6.9%moderate
Cadence: 78 rpm
Max Cad: 108 rpm
Pedalling: 99.8% of the ride
Avg Torque: 17.0 Nm
Calories: 579 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution