| Moving Time: |
1:00:21 |
| Distance: |
8.57 km |
| Speed: |
8.52 km/h |
| Ele Gain / Loss: |
663.63 m / 0.09 m |
| Power: |
208 wZ3
2.19 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.79 |
| TSS: |
62 |
| Heart Rate: |
161 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
78 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
840 kcal |
