| Moving Time: |
0:42:27 |
| Distance: |
13.71 km |
| Speed: |
19.37 km/h |
| Ele Gain / Loss: |
652.63 m / 17.10 m |
| Power: |
249 wZ3
3.66 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
252 wZ3
|
| Intensity: |
0.82 |
| TSS: |
48 |
| Heart Rate: |
139 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.81 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
707 kcal |
