| Moving Time: |
1:40:43 |
| Distance: |
33.60 km |
| Speed: |
20.02 km/h |
| Ele Gain / Loss: |
1457.64 m / 21.64 m |
| Power: |
250 wZ3
3.34 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
255 wZ3
|
| Intensity: |
0.82 |
| TSS: |
112 |
| Heart Rate: |
149 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
77 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
1,686 kcal |
