Moving Time: 0:55:58
Distance: 9.31 km
Speed: 9.98 km/h
Ele Gain / Loss: 710.92 m / 0.00 m
Power: 255 wZ3 2.39 w/kg
Max Power: 342 w
Norm. Power: 257 wZ3
Intensity: 0.85
TSS: 68
Heart Rate: 148 bpm
Max HR: 165 bpm
Efficiency: 1.74 w/bpm
Cadence: 54 rpm
Max Cad: 74 rpm
Pedalling: 100.0% of the ride
Avg Torque: 45.9 Nm
Calories: 955 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution