| Moving Time: |
1:08:54 |
| Distance: |
13.95 km |
| Speed: |
12.15 km/h |
| Ele Gain / Loss: |
1083.94 m / 0.44 m |
| Power: |
249 wZ3
3.15 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
251 wZ4
|
| Intensity: |
0.91 |
| TSS: |
94 |
| Heart Rate: |
150 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
81 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,149 kcal |
