| Moving Time: |
1:03:49 |
| Distance: |
29.52 km |
| Speed: |
27.76 km/h |
| Ele Gain / Loss: |
330.38 m / 353.88 m |
| Power: |
163 wZ3
2.43 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.83 |
| TSS: |
73 |
| Heart Rate: |
106 bpm |
| Max HR: |
115 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
696 kcal |
