| Moving Time: |
1:17:10 |
| Distance: |
36.93 km |
| Speed: |
28.72 km/h |
| Ele Gain / Loss: |
379.98 m / 0.00 m |
| Power: |
214 wZ3
2.29 w/kg
|
| Max Power: |
519 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.81 |
| TSS: |
84 |
| Heart Rate: |
133 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,106 kcal |
