| Moving Time: |
1:39:06 |
| Distance: |
35.24 km |
| Speed: |
21.34 km/h |
| Ele Gain / Loss: |
1147.83 m / 451.63 m |
| Power: |
210 wZ2
3 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.78 |
| TSS: |
99 |
| Heart Rate: |
143 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
83.2% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,393 kcal |
