| Moving Time: |
1:44:25 |
| Distance: |
17.73 km |
| Speed: |
10.19 km/h |
| Ele Gain / Loss: |
1173.59 m / 3.36 m |
| Power: |
197 wZ2
2.24 w/kg
|
| Max Power: |
444 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.78 |
| TSS: |
105 |
| Heart Rate: |
144 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
20.3%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
1,377 kcal |
