Moving Time: 0:55:41
Distance: 9.78 km
Speed: 10.53 km/h
Ele Gain / Loss: 624.39 m / 0.00 m
Power: 215 wZ3 2.19 w/kg
Max Power: 320 w
Norm. Power: 221 wZ4
Intensity: 0.91
TSS: 77
Cadence: 61 rpm
Max Cad: 89 rpm
Pedalling: 99.9% of the ride
Avg Torque: 34.2 Nm
Calories: 801 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution