| Moving Time: |
1:15:39 |
| Distance: |
28.66 km |
| Speed: |
22.73 km/h |
| Ele Gain / Loss: |
1001.12 m / 607.35 m |
| Power: |
239 wZ3
3.32 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.89 |
| TSS: |
101 |
| Heart Rate: |
142 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,211 kcal |
