Moving Time: 0:39:31
Distance: 22.01 km
Speed: 33.42 km/h
Ele Gain / Loss: 173.59 m / 171.77 m
Power: 228 wZ3 3.51 w/kg
Max Power: 429 w
Norm. Power: 235 wZ3
Intensity: 0.83
TSS: 46
Cadence: 91 rpm
Max Cad: 124 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.3 Nm
Calories: 603 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution