| Moving Time: |
0:24:59 |
| Distance: |
8.57 km |
| Speed: |
20.59 km/h |
| Ele Gain / Loss: |
663.63 m / 0.09 m |
| Power: |
292 wZ4
6.49 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
294 wZ4
|
| Intensity: |
1.03 |
| TSS: |
44 |
| Heart Rate: |
162 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.81 w/bpm |
| Calories: |
488 kcal |