Moving Time: 0:45:34
Distance: 19.42 km
Speed: 25.57 km/h
Ele Gain / Loss: 261.21 m / 272.65 m
Power: 144 wZ2 2.32 w/kg
Max Power: 268 w
Norm. Power: 149 wZ2
Intensity: 0.63
TSS: 30
Cadence: 68 rpm
Max Cad: 93 rpm
Pedalling: 99.7% of the ride
Avg Torque: 20.7 Nm
Calories: 439 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution