Moving Time: 0:29:21
Distance: 9.07 km
Speed: 18.53 km/h
Ele Gain / Loss: 511.15 m / 5.27 m
Power: 314 wZ3 3.93 w/kg
Max Power: 471 w
Norm. Power: 317 wZ3
Intensity: 0.89
TSS: 38
Cadence: 85 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.4 Nm
Calories: 617 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution