Moving Time: 0:48:41
Distance: 19.42 km
Speed: 23.93 km/h
Ele Gain / Loss: 261.19 m / 272.63 m
Power: 142 wZ2 1.84 w/kg
Max Power: 290 w
Norm. Power: 152 wZ3
Intensity: 0.78
TSS: 49
Cadence: 57 rpm
Max Cad: 127 rpm
Pedalling: 98.4% of the ride
Avg Torque: 25.7 Nm
Calories: 463 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution