| Moving Time: |
2:06:40 |
| Distance: |
25.34 km |
| Speed: |
12.00 km/h |
| Ele Gain / Loss: |
1173.65 m / 283.30 m |
| Power: |
145 wZ2
1.99 w/kg
|
| Max Power: |
180 w |
| Norm. Power: |
152 wZ2
|
| Intensity: |
0.66 |
| TSS: |
91 |
| Heart Rate: |
134 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
78 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
1,230 kcal |