| Moving Time: |
0:40:15 |
| Distance: |
9.41 km |
| Speed: |
14.03 km/h |
| Ele Gain / Loss: |
484.56 m / 15.39 m |
| Power: |
226 wZ3
2.51 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.85 |
| TSS: |
48 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.65 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
609 kcal |
