| Moving Time: |
1:19:54 |
| Distance: |
31.83 km |
| Speed: |
23.90 km/h |
| Ele Gain / Loss: |
438.54 m / 178.48 m |
| Power: |
184 wZ2
2.09 w/kg
|
| Max Power: |
595 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.75 |
| TSS: |
75 |
| Heart Rate: |
125 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
984 kcal |
