Moving Time: 0:47:01
Distance: 22.01 km
Speed: 28.09 km/h
Ele Gain / Loss: 173.63 m / 171.81 m
Power: 173 wZ2 1.78 w/kg
Max Power: 720 w
Norm. Power: 204 wZ3
Intensity: 0.78
TSS: 47
Cadence: 86 rpm
Max Cad: 114 rpm
Pedalling: 91.3% of the ride
Avg Torque: 20.3 Nm
Calories: 544 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution