| Moving Time: |
0:45:48 |
| Distance: |
9.41 km |
| Speed: |
12.33 km/h |
| Ele Gain / Loss: |
484.58 m / 15.41 m |
| Power: |
166 wZ3
2.21 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.77 |
| TSS: |
46 |
| Heart Rate: |
150 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.14 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
509 kcal |
