| Moving Time: |
0:36:05 |
| Distance: |
9.41 km |
| Speed: |
15.66 km/h |
| Ele Gain / Loss: |
484.57 m / 15.40 m |
| Power: |
225 wZ3
2.96 w/kg
|
| Max Power: |
475 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
0.91 |
| TSS: |
49 |
| Heart Rate: |
147 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
543 kcal |
